Strength & Conditioning Coaching
Power, mobility and conditioning with progressive overload.
Book free assessmentWe train for results — book your transformation today. North-west strength, fat loss and performance with the EZMUSCLE Method. Shed 4–9 kg in 6 weeks, stand taller with better posture and feel powerful — backed by patented tech no other trainers have.
World-class boxer training with EZMUSCLE in Melbourne. @sugar_neekz · Wikipedia
Official TRX Instructor. Assessment-first coaching with Equinox NYC education background. 2016 Personal Trainer of the Year.
Integrated posture, strength and performance coaching for faster, safer results along the river and around Highpoint / Pipemakers Park.
Tap to book — every button connects straight to Calendly.
Power, mobility and conditioning with progressive overload.
Book free assessmentHip hinge mechanics, hypertrophy focus, pelvic control & posture.
Book free assessmentTime-efficient intervals for fat loss and cardio fitness.
Book free assessmentSquat, bench, deadlift — technique first, then load.
Book free assessmentSnatch, clean & jerk skill development and mobility prep.
Book free assessmentAerobic base, intervals, heart-rate guided sessions.
Book free assessmentMovement quality, stability and real-world strength.
Book free assessmentTrunk strength & stability to support fat loss.
Book free assessmentAssessment-led alignment with EZBack Pro assistance.
Book free assessmentStrength, body composition, cycle-aware training and confidence.
Book free assessmentBone density, balance and strength for healthy aging.
Book free assessmentBaseline scan included with every assessment.
Book free assessmentSpeed, agility, vertical power and sport-specific skills.
Book free assessmentGoal-focused sessions, documentation on request.
Book free assessmentOn-site or private-gym sessions for teams; posture, mobility, energy.
Book free assessmentMovement screens, load progressions and joint-friendly training.
Book free assessmentReturn-to-train protocols aligned with clinical guidance (on approval).
Book free assessmentTimeline-driven program to look and feel incredible for your big day.
Book free assessmentProgressive strength + conditioning with smart nutrition coaching.
Book free assessmentHigh-energy group sessions for fat loss, fitness and community.
Book free assessmentRemote programming + weekly check-ins; train anywhere in Australia.
Book free assessmentMelbourne-wide and mobile — choose a suburb or book your free assessment.
“My posture changed in weeks and my lifts feel cleaner. The movement screen + cues were a game changer.”
— Local client, Maribyrnong
“Dropped 6 kg in 6 weeks without feeling wrecked. Sessions are focused, technical and motivating.”
— Community member, 3032
Most clients notice posture and energy improvements within 2–3 weeks; 4–9 kg fat loss is achievable across the first 6 weeks when training and nutrition align.
Goal setting, movement screen, an included body scan and a clear plan tailored to you.
From $100 per session depending on package and frequency.
Yes — periodised programming, posing support and weekly check-ins.
Absolutely — speed, agility, power and sport-specific skills.
Yes. Goal-oriented sessions with documentation available on request.
Service area: Maribyrnong VIC 3032 and surrounding north-west suburbs.
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