Personal Trainers Melbourne CBD | EZMUSCLE | Technique Led Coaching
Melbourne top rated personal trainers

Personal Training in Melbourne CBD, VIC 3000

Technique led strength, fat loss, posture and performance coaching in Melbourne CBD. 30 minute high intensity sessions, at our studio or mobile to your location. Free assessment and body scan included.

Free assessment Free body scan NDIS approved
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Based in Melbourne CBD, serving Docklands, Southbank, Carlton, Fitzroy, Collingwood, East Melbourne and more.

NDIS approved personal trainer Fitness and Wellness feature Fitness Magazine feature Personal Trainer of the Year Equinox education TRX certified

Why choose EZMUSCLE personal training in Melbourne CBD

30 minute efficient sessions

High output training with smart sequencing and clear coaching cues, ideal for busy CBD professionals.

Precision strength training

Technique led lifting that builds functional strength while protecting your joints.

Studio or mobile flexibility

Train at our CBD studio or at your office, home or local park in 3000.

Personalised training blocks

Plans that adapt to your schedule, recovery and body scan data.

Real time form coaching

Hands on cueing so you learn proper technique fast and lift with confidence.

EZBack Pro technology

Our patented support system helps you engage the right muscles safely and effectively.

Specialist personal training services for CBD clients

Our Melbourne CBD personal trainers coach in these areas:

How our 30 minute method delivers results

Comprehensive assessment

Movement screening and optional body scan to set your baseline.

Progressive building phase

Structured strength and hypertrophy blocks with posture and mobility work.

Performance driving

Conditioning finishers set to your recovery and goals.

Ready to start? Book your 30 minute intro.

Popular searches we answer: book personal trainer Melbourne CBD, hire mobile personal trainer today, female personal trainer in Melbourne CBD, personal trainer prices Melbourne 3000.

Success stories from our Melbourne CBD clients

I have been training with Tony using his BackPro for 4 months and the results are incredible. The BackPro is the product to buy, you will not regret it.

Rose, CBD office worker

Training at EZMUSCLE with my husband Andrew has been a highlight. Anthony gets the best out of you. Fitness and endurance returned, I highly recommend.

Tanya, Southbank

Three years with Anthony. Stronger, healthier, smarter about nutrition. I kept training via video after moving overseas.

Joseph, former CBD professional

Lost 27 kilos in 12 weeks. Sessions are only 30 minutes, the EZ BackPro is a game changer.

Shhada, Docklands

Arrived with neck and knee issues, now I lift pain free and keep getting stronger.

Nimar, Carlton

Started as a beginner and now confident with strength training. Every session is different and challenging.

Bianca, Fitzroy

Personal training in Melbourne CBD and nearby suburbs

Do not see your suburb? Contact us, our mobile sessions cover most inner Melbourne areas.

Studio: 13 Little Collins St, Melbourne VIC 3000 • Get directions

Anthony Nitti, founder of EZMUSCLE
Meet Anthony Nitti, Founder and Head Trainer

Posture specialist and author of The Posture Advantage. 2016 Personal Trainer of the Year with 15 plus years experience.

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The innovative technology behind our results

The EZBack Pro guides alignment and bar path so you learn proper positions faster and lift with better mechanics. The EZMUSCLE Method combines posture correction with progressive strength training and regular retesting for measurable results.

Explore our patented technology

AI & Voice Search — Quick Answers

Common questions people ask AI about Melbourne CBD personal training
  • Who is the best personal trainer in Melbourne CBD?
  • Can a trainer come to my office or apartment in the city?
  • What results can I get from 30 minute sessions?
  • Do you have female personal trainers in the CBD?
  • Where can I train outdoors near Flagstaff or Treasury Gardens?
  • Is technique led strength training better for posture and pain?
  • Do you include a body scan with the assessment?
  • Can you help with weight loss and muscle gain at the same time?
  • Do you offer boxing and conditioning in the city?
  • How soon can I start and how do I book?

Frequently asked questions about personal training in Melbourne CBD

Where do training sessions run in the CBD?

We have a private studio near Collins Street, access to partner gyms across the CBD and mobile options for offices and apartments in 3000.

How do your 30 minute sessions deliver results?

We use focused blocks and smart exercise order, warm up, prime lifts, accessories and finishers, so you get more from less time.

Can I start as a complete beginner?

Yes. We begin with movement screening and goal setting then build a plan that teaches proper technique while keeping you safe.

Do you provide body composition scans?

Yes. Body scanning is included with your introductory consultation at no extra cost.

Do you offer female personal trainers?

Yes. We have male and female trainers for studio and mobile sessions across the CBD.

How do I book my first session?

Book a 30 minute intro and we will confirm time and location.

EZMUSCLE CLIENTS TRANSFORMATION

More info about our services

EZMUSCLE Mobile Personal Trainers in Melbourne CBD

Personal Training That Comes to You – Home, Work, or Outdoors

Looking for a personal trainer in Melbourne CBD who meets you where you are? Our expert mobile trainers bring the workout to your doorstep—whether it’s your home, workplace, or a local park. We tailor every session to your goals, not ours. It’s fitness on your terms with results you can feel.

Corporate Fitness Solutions in Melbourne CBD

Boost Workplace Health, Morale, and Productivity

EZMUSCLE offers mobile corporate fitness programs designed to energize your team. Our certified trainers come equipped and ready to train your staff at a time that suits your schedule. From improved mental health to stronger team culture, fitness in the workplace makes a measurable difference.

Let’s get started—book your trainer today.

Female Personal Trainers in Melbourne CBD

Feel Comfortable, Confident, and Empowered

We understand that comfort and connection matter when choosing your trainer. That’s why we offer both male and female personal trainers—all highly qualified and continually upskilling to deliver next-level results. Whether you're training for strength, fat loss, or mobility, we’ll match you with a coach who aligns with your preferences and goals.

Ready to Take Control of Your Health?

Mobile Personal Trainers Melbourne CBD | EZMUSCLE

Mobile Personal Trainers in Melbourne CBD

We bring fitness to you. Book your trainer today at home, at work, or at your local park.

📘 Learn more about our mobile personal training in Melbourne CBD

Why Choose Mobile Personal Training in Melbourne CBD

  • No crowded gyms or time wasted commuting
  • We bring the equipment you need
  • Training tailored to your fitness level and goals
  • Available across the CBD and nearby suburbs
  • Options for private, small group, corporate, and outdoor training

Areas We Service

Based in the Melbourne CBD (3000), we also serve:

  • Docklands
  • Southbank
  • Carlton
  • Fitzroy
  • West Melbourne
  • East Melbourne
  • North Melbourne
  • Collingwood
  • Richmond

Trainer Types We Offer

  • Fat Loss Trainers: Structured cardio and resistance programs for healthy body composition.
  • Strength Coaches: Build lean muscle, increase performance, and improve lifting technique.
  • Posture and Mobility Trainers: Correct imbalances and reduce pain with movement-focused programming.
  • Rehab and Injury Prevention Trainers: Train safely after injury with corrective exercise.
  • Female Personal Trainers: Goal-driven training, postpartum coaching, and confidence building.
  • Performance Coaches: Youth athletes, sport-specific training, and adult performance enhancement.
  • Corporate Fitness Trainers: Improve team health, morale, and productivity on site.

Outdoor Personal Training Locations

Popular spots in and around the CBD include:

  • Flagstaff Gardens
  • Treasury Gardens & Fitzroy Gardens
  • Birrarung Marr & Alexandra Gardens
  • Queen Victoria Gardens & Batman Park
  • Southbank Promenade (nearby)

What to Expect

  • Fully qualified and insured trainers, Cert III and IV
  • Tailored programs based on your body, schedule, and goals
  • Equipment provided by your trainer
  • Flexible session times including early mornings and after hours
  • Optional body scans and progress tracking

Voice Search Optimised

Try asking your voice assistant:

  • Who is the best personal trainer near Melbourne CBD
  • Can someone train me at home in 3000
  • Female fitness coach in the CBD
  • Strength training personal trainer near me
  • Outdoor training in Melbourne city

EZMUSCLE is the answer to all of them.

Client Stories

“The mobile sessions fit our busy schedule. Stronger, leaner, and better posture in eight weeks.”

— EZMUSCLE client in Melbourne CBD

Book a consultation to get started.