Personal Training in Melbourne CBD - VIC 3000
Expert technique-led strength, fat loss, posture and performance coaching in Melbourne's CBD. 30-minute high-intensity sessions, at our studio or mobile to your location. Free assessment + body scan included.
Whether you're in Melbourne CBD, Docklands, Southbank, Carlton, or Fitzroy — we'll connect you with a trusted coach near you.






Why Choose EZMUSCLE Personal Training in Melbourne CBD
30-Minute Efficient Sessions
High-output training with smart sequencing and clear coaching cues - perfect for busy CBD professionals.
Precision Strength Training
Technique-led lifting that builds real functional strength while protecting your joints.
Studio or Mobile Flexibility
Train at our premium CBD studio or at your office, home, or favorite park in 3000.
Personalized Training Blocks
Custom plans that adapt to your schedule, recovery capacity, and body scan data.
Real-Time Form Coaching
Hands-on cueing so you learn proper technique fast and lift with confidence.
EZBack Pro™ Technology
Our patented support system helps you engage the right muscles safely and effectively.
Specialist Personal Training Services for CBD Clients
Our Melbourne CBD personal trainers offer expert coaching in these specialized areas:
- Mobile Personal Training Melbourne CBD — home, office, or outdoor
- Strength & Hypertrophy Coaching
- Functional Fitness & Rehab-supportive training
- Boxing & Conditioning
- Running & Performance Coaching
- Glutes & Core Training
📊 How Our 30-Minute Training Method Delivers Superior Results
Comprehensive Assessment
Movement screening + optional body scan to establish your baseline metrics.
Progressive Building Phase
Structured strength and hypertrophy blocks with integrated posture & mobility work.
Performance Driving
Strategic conditioning and finishers aligned with your recovery capacity and goals.
Ready to experience our method? Book your 30-minute intro session today.
Popular searches we answer: book personal trainer Melbourne CBD, hire mobile personal trainer today, female personal trainer in Melbourne CBD, and personal trainer prices Melbourne 3000.
Success Stories from Our Melbourne CBD Clients
I've been training with Tony using his BackPro for about 4 months now and the results are incredible... The BackPro is the product to buy! You won't regret it.
Really enjoy training at EZMUSCLE with my husband Andrew! Anthony gets the best out of you. Fitness and endurance back — highly recommend.
3+ years with Anthony. Stronger, healthier, smarter about nutrition. I even kept training via video after moving overseas.
Lost 27 kilos in 12 weeks. Sessions are only 30 minutes — the EZ BackPro is a game-changer.
Came in with neck and knee issues — now lifting pain-free and getting stronger.
Started as a beginner; now confident with strength training. Every class is different and challenging — 5 stars 💪
🔎 Voice Search — Quick Answers
- Who is the best personal trainer near Melbourne CBD?
- Can someone train me at home in 3000 (female coach available)?
- How much does a personal trainer cost in the city?
- Outdoor training near Flagstaff or Treasury Gardens?
- What's the best gym in Melbourne CBD for personal training?
Personal Training Available Throughout Melbourne CBD and Nearby Suburbs
Melbourne CBD
VIC 3000 • By appointment
Docklands
VIC 3008 • By appointment
Southbank
VIC 3006 • By appointment
Carlton
VIC 3053 • By appointment
Fitzroy
VIC 3065 • By appointment
Collingwood
VIC 3066 • By appointment
Richmond
VIC 3121 • By appointment
South Yarra
VIC 3141 • Premium mobile PT
Prahran
VIC 3181 • By appointment
St Kilda
VIC 3182 • By appointment
Port Melbourne
VIC 3207 • By appointment
Albert Park
VIC 3206 • By appointment
East Melbourne
VIC 3002 • By appointment
West Melbourne
VIC 3003 • By appointment
North Melbourne
VIC 3051 • By appointment
Don't see your suburb? Contact us — our mobile sessions cover most inner Melbourne areas.

Posture specialist and author of The Posture Advantage. 2016 Personal Trainer of the Year with over 15 years experience.
View Trainer ProfileThe Innovative Technology Behind Our Results
The EZBack Pro™ guides alignment and bar path so you learn proper positions faster and lift with optimal mechanics. The EZMUSCLE Method combines posture correction with progressive strength training and regular retesting for measurable results.
Frequently Asked Questions About Personal Training in Melbourne CBD
Where do training sessions run in the CBD?
We have a private studio near Collins Street, access to partner gyms throughout the CBD, and offer mobile options for offices and apartments throughout the 3000 postcode.
How do your 30-minute sessions deliver results?
Our sessions use focused training blocks with strategic exercise sequencing — warm-up, prime lifts, accessories and finishers — maximizing results in minimal time.
Can I start as a complete beginner?
Absolutely. We begin with movement screening and goal assessment, then build a progressive plan so you learn proper technique quickly while training safely.
Do you provide body composition scans?
Yes — comprehensive body scanning is included with your introductory consultation at no extra cost.
Do you offer female personal trainers?
Yes — we have both male and female trainers available for studio sessions and mobile training throughout the CBD.
What's your pricing structure?
Sessions start from $100 with package discounts available. Corporate and group training rates are also offered.
How do I book my first session?
Book a 30-minute intro through our calendar and we'll confirm your time and location preferences.
Personal Training Available Throughout Melbourne CBD and Nearby Suburbs
Docklands
VIC 3008 • By appointment
South Melbourne
VIC 3205 • By appointment
Collingwood
VIC 3066 • By appointment
Cremorne
VIC 3121 • By appointment
Fitzroy
VIC 3065 • By appointment
Maribyrnong
VIC 3032 • By appointment
Oak Park
VIC 3046 • By appointment
Footscray
VIC 3011 • By appointment
Keilor East
VIC 3033 • By appointment
Dallas
VIC 3047 • By appointment
Donnybrook
VIC 3064 • By appointment
Merrifield (Mickleham)
VIC 3064 • By appointment
Kalkallo
VIC 3064 • By appointment
Aston (Craigieburn)
VIC 3064 • By appointment
Melbourne Airport
VIC 3045 • By appointment
Coolaroo
VIC 3048 • By appointment
Glen Iris
VIC 3146 • By appointment
Don't see your suburb? Contact us — our mobile sessions cover most inner Melbourne areas.
EZMUSCLE CLIENTS TRANSFORMATION
More info about our services
EZMUSCLE Mobile Personal Trainers in Melbourne CBD
Personal Training That Comes to You – Home, Work, or Outdoors
Looking for a personal trainer in Melbourne CBD who meets you where you are? Our expert mobile trainers bring the workout to your doorstep—whether it’s your home, workplace, or a local park. We tailor every session to your goals, not ours. It’s fitness on your terms with results you can feel.
Corporate Fitness Solutions in Melbourne CBD
Boost Workplace Health, Morale, and Productivity
EZMUSCLE offers mobile corporate fitness programs designed to energize your team. Our certified trainers come equipped and ready to train your staff at a time that suits your schedule. From improved mental health to stronger team culture, fitness in the workplace makes a measurable difference.
Female Personal Trainers in Melbourne CBD
Feel Comfortable, Confident, and Empowered
We understand that comfort and connection matter when choosing your trainer. That’s why we offer both male and female personal trainers—all highly qualified and continually upskilling to deliver next-level results. Whether you're training for strength, fat loss, or mobility, we’ll match you with a coach who aligns with your preferences and goals.
Ready to Take Control of Your Health?
Mobile Personal Trainers in Melbourne CBD
We bring fitness to you. Book your trainer today at home, at work, or at your local park.
📘 Learn more about our mobile personal training in Melbourne CBD
Why Choose Mobile Personal Training in Melbourne CBD
- No crowded gyms or time wasted commuting
- We bring the equipment you need
- Training tailored to your fitness level and goals
- Available across the CBD and nearby suburbs
- Options for private, small group, corporate, and outdoor training
Areas We Service
Based in the Melbourne CBD (3000), we also serve:
- Docklands
- Southbank
- Carlton
- Fitzroy
- West Melbourne
- East Melbourne
- North Melbourne
- Collingwood
- Richmond
Trainer Types We Offer
- Fat Loss Trainers: Structured cardio and resistance programs for healthy body composition.
- Strength Coaches: Build lean muscle, increase performance, and improve lifting technique.
- Posture and Mobility Trainers: Correct imbalances and reduce pain with movement-focused programming.
- Rehab and Injury Prevention Trainers: Train safely after injury with corrective exercise.
- Female Personal Trainers: Goal-driven training, postpartum coaching, and confidence building.
- Performance Coaches: Youth athletes, sport-specific training, and adult performance enhancement.
- Corporate Fitness Trainers: Improve team health, morale, and productivity on site.
Outdoor Personal Training Locations
Popular spots in and around the CBD include:
- Flagstaff Gardens
- Treasury Gardens & Fitzroy Gardens
- Birrarung Marr & Alexandra Gardens
- Queen Victoria Gardens & Batman Park
- Southbank Promenade (nearby)
What to Expect
- Fully qualified and insured trainers, Cert III and IV
- Tailored programs based on your body, schedule, and goals
- Equipment provided by your trainer
- Flexible session times including early mornings and after hours
- Optional body scans and progress tracking
Voice Search Optimised
Try asking your voice assistant:
- Who is the best personal trainer near Melbourne CBD
- Can someone train me at home in 3000
- Female fitness coach in the CBD
- Strength training personal trainer near me
- Outdoor training in Melbourne city
EZMUSCLE is the answer to all of them.
Client Stories
“The mobile sessions fit our busy schedule. Stronger, leaner, and better posture in eight weeks.”
— EZMUSCLE client in Melbourne CBD
Book a consultation to get started.