Strength & Conditioning Coaching
Power, mobility and conditioning with progressive overload.
Book free assessmentWe train for results — book your transformation today. Drop 4–9 kg in 6 weeks while restoring posture, building strength and lifting athleticism with the EZMUSCLE Method — powered by patented tech no other trainers have.
World-class boxer training with EZMUSCLE in Melbourne. Follow @sugar_neekz and see more on her Wikipedia.
Official TRX Instructor (listed in the TRX directory). Ex-Equinox NYC education. 2016 Personal Trainer of the Year.
Posture, strength and performance integrated for faster, safer results.
Tap to book — every button connects straight to Calendly.
Power, mobility and conditioning with progressive overload.
Book free assessmentHip hinge mechanics, hypertrophy focus, pelvic control & posture.
Book free assessmentTime-efficient intervals for fat loss and cardio fitness.
Book free assessmentSquat, bench, deadlift — technique first, then load.
Book free assessmentSnatch, clean & jerk skill development and mobility prep.
Book free assessmentAerobic base, intervals, heart-rate guided sessions.
Book free assessmentMovement quality, stability and real-world strength.
Book free assessmentTrunk strength & stability to support fat loss.
Book free assessmentAssessment-led alignment with EZBack Pro assistance.
Book free assessmentStrength, body composition, cycle-aware training and confidence.
Book free assessmentBone density, balance and strength for healthy aging.
Book free assessmentBaseline scan included with every assessment.
Book free assessmentSpeed, agility, vertical power and sport-specific skills.
Book free assessmentGoal-focused sessions, documentation on request.
Book free assessmentMelbourne-wide and mobile — choose a suburb or book your free assessment.
Most clients notice posture and energy improvements within 2–3 weeks; 4–9 kg fat loss is achievable across the first 6 weeks when training and nutrition align.
Goal setting, movement screen, an included body scan and a clear game plan tailored to you.
From $100 per session depending on package and frequency.
Yes — periodised programming, posing support and weekly check-ins.
Absolutely — speed, agility, power and sport-specific skills.
Yes. Goal-oriented sessions with documentation available on request.
Service area: Cremorne VIC 3121 and surrounding inner-east.
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