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Functional Fitness and Specialist Training in Melbourne

Posture first coaching that improves alignment control and strength. Train at the Roxburgh Park studio, Richmond office or book mobile sessions at home park or office. Led by Anthony Nitti international award winning trainer and patent holder of the EZBack Pro bench support for posture and performance.

Also available on Airbnb services: Find EZMUSCLE on Airbnb

Anthony Nitti credential CrossFit Level 1
Credential: CrossFit Level 1
Insanity Shaun T certification
Certification: Insanity Shaun T
Mobile personal training at home park and office with TRX kettlebell and battle rope
Mobile training: home park office

Why this service with EZMUSCLE

We build movement skill before intensity. Your plan improves spine position ribcage control and foot pressure so every rep loads the right tissue. Tools include kettlebells TRX battle ropes and bodyweight. Methods scale for beginners and athletes.

  • Posture and biomechanics screen before your first session
  • Technique cues for neutral spine scapular control and hip sequencing
  • Safe progression with clear standards and objective checkpoints
  • Led by a certified specialist with international recognition and a patented support system

Verify credentials: TRX directory • NCCPT certificate

What you get in every session

  • Warm up that resets breathing and ribcage position
  • Core bracing and foot load patterning for stable lifts
  • Kettlebell work for hinge squat press and carry patterns
  • TRX drills for midline control and shoulder health
  • Battle rope intervals that build power and conditioning
  • Bodyweight circuits including burpees and push up progressions
  • Coaching notes video cues and weekly progress targets

How it works

  1. Choose location: Roxburgh Park studio Richmond office or Mobile
  2. Book online and complete a short intake
  3. Attend a posture and movement screen then your first block
  4. Progress weekly with calibrated loads and simple nutrition guidelines

Packages and pricing

Starter Pack 1 on 1

45 minute sessions. Technique first with posture screen and plan.

From $89 per session

Book Starter

Performance Coaching

60 minute session. Kettlebell TRX and rope integration with testing.

From $120 per session

View Performance

Small Group Training

Premium small group in Roxburgh Park. Strength posture performance.

From $150 per week

Join a Group

Add ons and upgrades

  • EZBack Pro guided session for bench and row mechanics
  • Body composition scan and progress tracking
  • Video form review and remote feedback
  • Nutrition fundamentals with simple protein and hydration rules

Where are you training from

  • Roxburgh Park Studio 3064 small group and 1 on 1
  • Richmond Office 3121 consults and performance coaching
  • Mobile Training at home park or workplace across northern suburbs and inner Melbourne
Roxburgh Park Greenvale Craigieburn Meadow Heights

Frequently asked questions

Do I need equipment for mobile training?
No. We bring TRX straps kettlebells and battle ropes.

How soon will I see results?
Expect strength and control changes in 3 weeks and visible change by week 6 with consistency.

Can I mix studio and mobile training?
Yes. Many clients train in Roxburgh Park and also book mobile sessions near work or home.

Do you coach beginners?
Yes. We teach fundamentals and scale every drill to your level.

Do you work with athletes?
Yes. Programming includes power speed and conditioning with clear testing.

Ready to start

Book your first session and build strength with better posture and control.

EZMUSCLE CLIENTS TRANSFORMATION

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    Train for it.

  • 12-week-female-fitness-transformation.jpg

    Work for it

  • EZMUSCLE client success stories - 6-week body transformations with Tony in Melbourne

    Grind for it

  • Never wait for it

  • Dream for it

  • Male transformation six pack abs and muscle growth in six weeks

    Act on it

Don't Wait, Book Your First Session Now!