Meet the EZMUSCLE Personal Trainers Melbourne

Executive Performance Coaching Science-backed Patented EZBACKPRO®

Personal training in Melbourne Team for busy professionals who want to win

For C-suite leaders, founders, and professionals who demand results: evidence-based strength, posture, and longevity coaching—built around your schedule and your long-term performance.

Credentials (stated once)
Best Personal Trainer Globally (IRFE, 2025) — IRFE Global Award Winner
National Personal Trainer of the Year — Australia
Innovation advantage
Patented EZBACKPRO® posture & spinal-loading system
EZMUSCLE Method® performance framework
Corporate-ready
For companies that want educated, science-led coaching with real proof—delivered with discretion and standards.

Explore options in Melbourne Team, view client results, or read the coach profile.

Meet the EZMUSCLE Personal Training Team

Meet the EZMUSCLE Personal Training Team

World Class Personal Trainers - High Achievements Leadership Team

Aus active Business Member EZMUSCLE
EZMUSCLE Feature for the Australian Fitness Expo
TRX Training Certifed logo in yellow and black - EZMUSCLE Feature
Gold shield emblem with the number 15 of personal training experience EZMUSCLE and the text "years experience" beneath it.
Solid gold American eagle coin with raised eagle design Personal training Industry - EZMUSCLE PERSONAL TRAINING
Cover of a fitness magazine featuring a woman in workout attire lifting a barbell with red weight plates in a gym. The magazine highlights articles on building a home gym, discipline, and a feature on Marella Diamond and EZBACKPRO by EZMUSCLE.

Meet the Team

  • Anthony Nitti

    FOUNDER

    Anthony is the founder of EZMUSCLE and creator of the EZBack Pro. He coaches with a posture first method so you lift safely, move better, and see real results. Train with Anthony in Roxburgh Park or Cremorne, or book a mobile session anywhere in Melbourne.
    Qualifications
    • Degree in Exercise Physiology
    • Postgraduate Business studies
    • TAE Training and Assessment credential
    • Cert III and Cert IV in Fitness
    • TRX Suspension Training Instructor
    • First Aid and CPR current
    • Former Equinox NYC elite trainer

    Profile

  • Mohamed Eldimerdash

    Lead Kickboxing Specialist


    Mohamed is a champion kickboxer who teaches clean technique, power, and conditioning. His sessions build footwork, balance, and confidence for beginners and experienced athletes. Add striking skills to your program or supercharge your transformation with high energy conditioning.
    Qualifications
    • Current Victorian Kickboxing Champion
    • Bachelor of Physical Education and Sport Science
    • Cert III and Cert IV in Fitness
    • Accredited Boxing or Kickboxing Coach
    • First Aid and CPR current

    Profile
  • Terry Karaan on the soccer field

    Terry Karaan

    Tarek combines assessment, hands on therapy, and targeted strength coaching. Focus on posture first mechanics and a confident return to lifting and sport.

    Current roles: Head Physiotherapy at UniHill soccer and EZMUSCLE.

    Head Trainer and Physio at Essendon Masters AFL. Chiropractic assistant at Wellbeing Chiropractic for two years.

    Profile
  • Best Female Personal Trainer Lesley Maxwell

    Lesley Maxwell - Celebrity Fitness Coach

    Lesley Maxwell is a world champion figure athlete and elite personal trainer offering mobile personal training in Southbank, Melbourne, for women who want fit over forty body transformations, lean muscle, better posture and lasting confidence. As a published Oxygen Magazine cover athlete and specialist in women’s strength training, she delivers customised body sculpting programs that focus on visible tone, strong glutes, a flatter waist and joint friendly strength work that suits busy Southbank professionals. Training is available in Southbank apartments, residential gyms, riverside parks and select CBD locations, with every program combining resistance training, clean eating guidance and performance coaching. If you are searching for a female personal trainer in Southbank or a mobile PT who can come to your building gym, Lesley offers world class coaching and one on one support tailored to your hormones, schedule and long-term goals.

    Click Here

  • Ahmed Assad - Mobility Specialist

    Cert III/IV Personal Trainer - Head Trainer in Richmond (Leads Cremorne Personal Trainers in Cremorne Club. Certified EZMUSCLE Method Specialist

    Click Here

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How Personal Trainer Melbourne Team for Executives | EZMUSCLE works at EZMUSCLE

Most people don’t need more motivation — they need a plan that matches their body, schedule, and starting point. Our coaching is built around posture-first movement, progressive strength work, and simple weekly checkpoints so you know exactly what to do next. If you’re coming in with pain, low confidence, or a stop‑start history, we begin by making the basics feel safe and repeatable.

Step 1: Assessment and baseline

We start with a baseline that is practical and measurable: how you move, where you feel tight or unstable, and which lifts or patterns currently irritate you. From there we pick the safest variations that still train the muscles you want to build. This protects momentum — the fastest results come from consistency, not from “perfect” programs you can’t sustain.

Step 2: Posture-first strength training

Strength training is the engine for body composition. The key is choosing progressions you can repeat week after week without flare-ups. We prioritise technique, breathing, and joint positions first, then build volume and load. You’ll see a clear progression path: what you do today, what you’ll do next week, and what the next phase looks like.

Step 3: Fat loss or muscle gain (without extremes)

Most “quick fixes” fail because they’re too aggressive. We keep nutrition simple: protein targets, a sensible calorie approach, and habits you can do on busy weeks. If you want fat loss, we aim for steady weekly progress. If you want muscle gain, we focus on training performance, recovery, and a controlled surplus.

Step 4: Accountability and progression

Your plan only works if it survives real life. That’s why we use checkpoints: wins, missed sessions, recovery, and what to adjust next. This is how you stop starting over. We track what matters (strength markers, body composition trends, and movement quality) and we remove the noise.

Who this is for

What you can expect

Expect sessions that are structured and coached. You’ll know the “why” behind each exercise, the key cues to focus on, and the progression target. Over time you’ll move better, feel stronger, and build a routine you can actually keep. We also encourage you to keep your plan boring in the best way — repeatable, measurable, and sustainable.

Safety and screening

Training should be challenging, not risky. If you have existing medical conditions, we recommend you clear exercise with a qualified clinician. We can modify training around common limitations, and we focus on form, recovery, and sensible progression to reduce injury risk.

Frequently asked questions

Do I need to be fit already? No. We build from your current baseline and progress from there.

How often should I train? Most clients do 2–4 sessions per week depending on goals and schedule. Consistency beats intensity.

How long until I see results? Many people feel better in 2–4 weeks. Visible body composition changes typically build over 8–12+ weeks.

Can you train me at home or outdoors? If your page is about mobile coaching, we tailor the plan to your environment and equipment.

Contact & Primary Studio

Name

EZMUSCLE

Address

56 Barrie Road, Tullamarine VIC 3043

Phone

+61 421 888 533

Email

team@ezmuscle.com

Serving Melbourne

We coach clients across Melbourne and surrounding areas with posture-first programming and a measurable plan.

Nearby areas

Recognised for: IRFE Global Best • 90+ Google Reviews • 15+ Years Excellence.