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Kickboxing Personal Training • Melbourne

Men who want real results choose coach led kickboxing

Sharpen technique, build strength, lose fat and improve confidence. One on one coaching that blends pad work, conditioning and authentic striking skills. First session includes a free body scan to start your plan.

Beginner friendly Technique first Fat loss and conditioning Private sessions
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Mohamed Eldimerdash celebrates a win in the ring

Your coach

Mohamed Eldimerdash is a Victorian kickboxing champion and elite striking coach at EZMUSCLE. Sessions focus on clean form, smart power and practical conditioning so you can learn safely and progress fast.

Coach Mohamed Eldimerdash at EZMUSCLE Body shot technique demonstration by Mohamed Ring victory photo

Training options

  • One on one pads and drills with focus on stance, guard, footwork, timing and power
  • Hybrid conditioning that blends bag work, calisthenics and mobility for joint health
  • Muay Thai fundamentals including teeps, knees and low kicks when you are ready
  • Boxing pads available for precision hands only sessions

Outcomes for men

  • Fat loss through high output intervals and smart nutrition guidance
  • Stronger core and posture for real life power
  • Better stress control and focus during the week
  • Higher confidence with safe contact progressions

Kickboxing, Muay Thai and boxing explained

Kickboxing and Muay Thai

Both use punches and kicks. Muay Thai adds knees, elbows and clinch work. Kickboxing usually limits prolonged clinch time and elbow strikes. If you want a broader striking tool kit choose Muay Thai. If you prefer faster ring style combinations choose kickboxing.

Kickboxing and boxing for fitness

Both build conditioning. Boxing focuses on hand speed, head movement and footwork. Kickboxing adds hip driven kicks that raise the heart rate and build lower body power. For general fitness either path works. For full body power and calorie burn choose kickboxing.

Answers to common voice questions

Hey Google, find kickboxing classes near me

We run private kickboxing sessions in Melbourne with flexible times before work and after work. Tell us your suburb and we will match you with the closest coach.

Where can I learn kickboxing in Melbourne

Train at EZMUSCLE locations across inner Melbourne and the northern corridor. Options include Cremorne, Richmond, CBD, North Melbourne and Roxburgh Park.

What is the best kickboxing gym close to me

The best choice is the one that teaches safe technique and gives personal attention. Our one on one format helps you learn fast and reduces risk.

How do I find a kickboxing personal trainer

Book a trial with EZMUSCLE. You get a free body scan and a short assessment that sets your plan for the next twelve weeks.

What types of kickboxing training are available

Technique sessions, conditioning blocks, beginner pads, Muay Thai fundamentals and boxing only options. Choose one stream or rotate across a training block.

Where can I learn Muay Thai in Melbourne

We offer Muay Thai fundamentals inside the private session. You learn guard, round kicks, knees and clinch entries at a pace that suits your level.

What is the difference between kickboxing and Muay Thai

Kickboxing uses punches and kicks with limited clinch work. Muay Thai adds elbows, knees and longer clinch control. Your goal guides the choice.

Which kickboxing style is best for beginners

A technique first format with light contact and clear progressions. We start with stance, footwork and pad work before any spar style drills.

Kickboxing vs boxing for fitness

Both are great. Kickboxing involves more lower body power which raises energy use. Boxing offers very high frequency footwork and coordination. Pick the path you enjoy and you will stay consistent.

Locations across Melbourne

High activity in inner suburbs. Strong growth in the west and outer north. Sessions available across the city.

CBD
South Melbourne
Cremorne
Richmond
North Melbourne
St Kilda
Port Melbourne
Roxburgh Park
Brunswick
Footscray
Sunshine
Werribee
Hawthorn
Kew
Doncaster

Start now

Book a private kickboxing session. Free body scan included so your plan is clear from day one.

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EZMUSCLE Melbourne wide service coverage and FAQs

EZMUSCLE personal training for women and men across Melbourne. Services include muscle building, glute and core training, postpartum fitness, NDIS support, small group training, strength rehab, youth coaching, athlete performance, and 6 week body transformations. Sessions are available one on one, in small groups, and in 30 minute formats. Mobile at home or apartment gyms, studio and outdoor locations.

Coverage areas

CBD and inner: Melbourne CBD 3000, Southbank 3006, Docklands 3008, Carlton 3053, Fitzroy 3065, Collingwood 3066, Richmond 3121, South Yarra 3141, St Kilda 3182, Prahran 3181, Hawthorn 3122, Camberwell 3124, Brunswick 3056, Northcote 3070, Moonee Ponds 3039, Essendon 3040.

Middle and outer: Coburg 3058, Preston 3072, Epping 3076, Reservoir 3073, Heidelberg 3084, Ivanhoe 3079, Doncaster 3108, Box Hill 3128, Glen Waverley 3150, Clayton 3168, Dandenong 3175, Werribee 3030, Point Cook 3030, Sunshine 3020, Melton 3337, Cranbourne 3977, Berwick 3806, Craigieburn 3064, Greenvale 3059, Roxburgh Park 3064, Meadow Heights 3048.

High intent service topics

  • Personal trainer Melbourne
  • Mobile personal trainer near me
  • Glute and core strength coaching
  • Postpartum personal training
  • Strength rehab and injury prevention
  • Youth and athlete performance
  • Small group training
  • 6 week transformation program
  • NDIS supported personal training

People ask in Melbourne

  • Who is the best personal trainer in Melbourne CBD
  • What is the cost of a personal trainer in Melbourne
  • Can I book a mobile trainer near Richmond or Southbank
  • Do you offer small group training in Brunswick
  • Is there postpartum friendly personal training in Fitzroy
  • Do you service Craigieburn, Greenvale, and Roxburgh Park

Book a 30 minute intro consult

Personal trainer 3064, women’s fitness coach Roxburgh Park, strength training for women in Craigieburn, posture correction in Greenvale, fat loss programs 3064, postpartum trainer, NDIS personal trainer, youth athletic coaching in Meadow Heights.

EZMUSCLE™ Personal Training - Melbourne’s Trusted Fitness Coach

Led by Anthony Nitti, TRX-certified and founder of the patented EZBack Pro™, EZMUSCLE™ offers performance-focused training tailored for:

  • Busy professionals seeking functional strength
  • Office workers wanting to improve posture and energy
  • Tradies needing real mobility and injury prevention
  • Athletes chasing peak performance
  • Beginners ready to build a consistent routine
  • Clients over 50 aiming for safe, results-driven fitness

Available for 1-on-1 sessions and small groups in:

  • Personal Trainer Roxburgh Park
  • Personal Trainer Epping
  • Personal Trainer Bundoora
  • Personal Trainer Craigieburn
  • Personal Trainer Broadmeadows
  • Personal Trainer Greenvale
  • Personal Trainer Thomastown
  • Personal Trainer Lalor
  • Personal Trainer Reservoir
  • Personal Trainer Campbellfield

EZMUSCLE™ delivers high-efficiency coaching with full-body scans, nutrition insights, and private studio sessions in Melbourne’s northern suburbs.

EZMUSCLE Personal Training

Performance training. Fast results. Melbourne strong.

EZMUSCLE — Since 2018

Melbourne, VIC · +61 421 888 533

Book your Free Roadmap Session

Programs & Services

  • Mobile Personal Training
  • Strength & Hypertrophy
  • Functional Fitness
  • Private Boxing Lessons
  • Online Transformation
  • Running Coach
  • Over 50s Strength
  • Corporate Wellness
  • Body Composition Scan
  • NDIS Personal Training
  • Posture & Performance (EZBack Pro)

Locations

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Contact

  • Book Your Free Scan
  • team@ezmuscle.com
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    As listed on LocalFitness logo
  • View map — EZMUSCLE Roxburgh Park

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