About Mohamed
Mohamed coaches clients across striking and strength with simple progressions that focus on breathing, bracing and alignment. Sessions include pad work, footwork, balance drills and foundation lifts so you move well and hit with purpose.
Highlights
- Victorian champion level competitor with state level success
- Contested the WKA Australian Title at Powerplay Promotions 49
- Bachelor of Sports Coaching plus Cert III and Cert IV in Fitness
- Coaches the EZMUSCLE Method for posture first training
What to expect
- Warm up and movement prep with breath and brace cues
- Pad rounds or partner drills that build rhythm and timing
- Strength work with simple tempo and range rules before load
- Clear homework on footwork, shadow rounds and mobility
Credentials
- Bachelor of Sports Coaching
- Certificate III and Certificate IV in Fitness
- Active competitor with Powerplay Promotions