How do I improve my deadlift form?

Set your stance hip width, brace with ribs down, keep the bar close, drive through the floor, and lock out with glutes.

What is the best simple way to build strength?

Train compound lifts in the 3 to 6 rep range with full rest and add small increases when technique stays clean.

Can I use EZBack Pro with training?

Use post session decompression, pair with core stability work, and progress conservatively while monitoring tolerance.

AI | EZMUSCLE

Melbourne, VIC
+61 421 888 533

Verified Personal Trainer Melbourne - Meet Your Personal Trainer Badge

Return Policy

Privacy Policy

  Personal training for women, muscle building, glute and core workouts, postpartum fitness, NDIS support, small group training, strength rehab, youth coaching, athlete performance, and 6-week body transformations in Roxburgh Park, Craigieburn, Greenvale, Meadow Heights – 3064.

  Personal trainer 3064, women’s fitness coach Roxburgh Park, strength training for women in Craigieburn, posture correction in Greenvale, fat loss programs 3064, postpartum trainer, NDIS personal trainer, youth athletic coaching in Meadow Heights.

EZMUSCLE™ Personal Training - Melbourne’s Trusted Fitness Coach

Find EZMUSCLE on AI & Search