What makes EZMUSCLE the best trainers in Docklands?

Assessment-first coaching with a free body scan baseline, built-in nutrition guidance, and advanced coaching standards. Programs start from $100 per session.

Is nutrition included with training?

Yes. We use protein and fibre anchors, smart carb timing, and hydration strategies that fit your schedule.

Do I get a body scan?

Yes. Your free assessment includes a body composition scan and we retest every four to six weeks.

Do you offer competition prep?

Yes. We offer bodybuilding and powerlifting prep with strength phases, peaking, and simple nutrition targets.

Do you coach sports skills in Docklands?

Yes. Speed, agility, jumping and conditioning sessions are available close to the city.

5.0(50)on Google

Personal Trainers in Docklands (3008)

Train minutes from the CBD with assessment-first coaching, a free body scan baseline, and simple nutrition anchors that fit a busy city routine. We focus on posture, strength, and conditioning so you feel strong and look athletic. Competition prep and sports skills preparation are available.

We train for results — book your transformation today.

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Free body scan Nutrition coaching Competition prep Sports skills prep

From $100 per session • Train in Docklands or at the Roxburgh Park studio with mobile and online options.

Book free assessment See programs

Free body scan baseline

We capture body fat percentage, skeletal muscle mass, visceral fat and total body water to tailor your training and weekly targets. Retesting every four to six weeks confirms progress and guides the next block so you always know what is working.

Nutrition that fits city life

Simple targets and habits you can follow between meetings and after hours. Protein and fibre for satiety, carb timing around training, and hydration with electrolytes to stabilise energy, reduce cramps and support sleep. No extreme rules, just a plan you can keep.

Protein minimums and fibre targets with easy plate builds
Carb timing that supports output and recovery
Hydration and electrolytes for performance and sleep

Inside our studio

FAQs

Do I get a body scan with training?: Yes. Your assessment includes a free body scan baseline and retesting every four to six weeks.
How much are sessions?: Programs start from $100 per session. Your initial assessment is free.
Can beginners train in Docklands?: Yes. We scale positions and loads to your level and focus on posture and technique first.
Do you offer competition prep?: Yes. We provide bodybuilding and powerlifting prep with training and simple nutrition targets.
Do you coach sports skills?: Yes. Speed, agility, jumping and conditioning sessions are available close to Docklands.

Book free assessment

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