Strength and Conditioning Coaching

“At 65 I hit a 70 kg bench and a 100 kg deadlift with EZMUSCLE in Roxburgh Park. Expert coaching and the EZBack Pro improved my posture and confidence”

“Twelve-week body recomposition with expert nutrition and strength coaching by Anthony MR EZMUSCLE!”

“Thirty minute sessions that deliver elite outcomes. Equinox level coaching with progress every week.”

“I booked with EZMUSCLE in Tullamarine and saw fast results. Clear plan, real accountability, measurable change.”

“Technique first. Posture corrected with the EZBack Pro. Mobility, form and load coached for safe progress.”

“Anthony help me build lean muscle and pain reduced with professional hypertrophy programming. Stronger and more confident every session.”

“I walked in with rounded shoulders and a shaky bench. At EZMUSCLE in Airport West we slowed things down, set my feet, taught me to brace, and used the EZBack Pro to keep my spine steady. Eight weeks later I stand taller, my bench is stronger, and everyday lifting feels easy again.”

Description I stopped overthinking and booked. On day one we tested a few lifts, fixed two small technique mistakes, and I left with a plan. The first month brought steady wins and I finally felt momentum in the gym in Richmond

Once my setup and breathing clicked, everything felt safer. The EZBack Pro kept my shoulders happy on the bench and my range of motion improved. Old niggles calmed down and strength started climbing for the first time in years.

Where to start!!! Finishing up the 6 week X-training challenge and I’m so sad it’s going to end! Loved the team spirt and most especially the energy from Coach Anthony! It’s more then just a gym! Your goals are taken into account. Can’t wait to continue my journey with EZMUSCLE to met my goals and they are so achievable with Anthony guiding me.

We trained for muscle, not soreness. Steady volume, good sleep, and protein targets I could hit. My back, glutes, and core feel solid now, daily tasks are easier, and I feel strong in and out of the gym in Brunswick

“Anthony helped me burn fat further and build lean muscle mass for my beach body!”

“I feel stronger didn’t have enough power, Now I feel stronger faster and have a great body frame just in six weeks”

“Train with Anthony he the best trainer in Melbourne! I feel leaner and stronger in just 12 weeks!”

Anthony Expert coaching that blends movement training and personalised nutrition. I feel better, move well, and get stronger with a proven transformation program.

EZMUSCLE Melbourne based transformation with expert coaching, movement focused sessions, and personalised nutrition. I feel better in your body, move well, and get stronger with clear weekly progress.

Anthony transformation program combines expert coaching, movement quality, and a personalised nutrition plan. You will feel better, move with confidence, and get stronger while building habits that last.