Looking for a performance coach near your local area in Melbourne? Want to train like a pro and move pain-free? Whether you are building speed, strength or returning from injury — this is where elite training starts.
No fluff, no drama — just results. Consider this your performance offer you can’t refuse.
* Past employment; no current affiliation.
Sprint mechanics, acceleration, max velocity, COD and deceleration.
Progressive strength, Olympic lift variants, plyometrics and sled work.
Posture alignment, EZBack Pro™ positioning and joint-friendly regressions.
Rehab-informed conditioning and load progressions coordinated with your care team.
Related services: Strength & Conditioning Melbourne · HIIT Personal Training Melbourne
Measurable improvements in speed, strength, posture or pain levels within your first 6 weeks — or we keep training you for free until you do. That is our zero-risk commitment to your success.
45-minute private session. Assessment + free body scan + plan.
From $100
Book starter60-minute sessions. Strength blocks + acceleration/COD.
From $120
Book nowPremium small group with testing and retesting built in.
From $150/wk
Reserve a spotDo I get a free body scan? Yes — included when you start a program.
Is this only for athletes? No. We scale loads and volumes for every level.
Can you write my in-season program? Yes — we balance lift and conditioning around games.
We coach across Melbourne including: CBD, Docklands, Southbank, Carlton, North Melbourne, Fitzroy, Collingwood, Richmond, Cremorne, Prahran, South Yarra, Brunswick, Coburg, Essendon, Pascoe Vale, Glenroy, Tullamarine, Roxburgh Park, Craigieburn, Greenvale, Meadow Heights, Epping, Thomastown and Mickleham.