EZMUSCLE runs a 12 week rapid fat loss program

 

6 Week Fat Loss Kickstart Guarantee

Lose measurable body fat in 6 weeks or your next 4 weeks are free.

 

What you get

  • Personal coaching with posture-first training at Roxburgh Park HQ, Cremorne studio, or mobile across Melbourne
  • Custom nutrition targets that fit your lifestyle
  • Weekly body scans and check-ins for accountability
  • Training plan built for fat loss, strength, and pain-free movement
 

How the guarantee works

  1. 1 We take a baseline body scan or tape at week 0.
  2. 2 You complete at least 3 coached sessions per week or approved home sessions, follow your nutrition plan at 80 percent adherence, and complete your daily activity target.
  3. 3 By week 6 you will achieve at least one of these outcomes:
 
  • 2 percent drop in body fat
  • 4 cm off your waist
  • 3 kg weight reduction with strength maintained

If not, and you met the steps above, I coach you for the next 4 weeks at no cost.

Who this is for

  • Busy professionals who want visible changes fast
  • Mums and dads who need a simple plan that works
  • Beginners and experienced lifters who want expert accountability
 
 
Book Free Assessment Chat on WhatsApp
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EZMUSCLE PERSONAL TRAINING
Talk to Anthony and Start Your Transformation
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The Turning Point

ARE YOU TIRED OF LOSING?

EZMUSCLE CLIENTS TRANSFORMATION

  • 65-years-old-12-week-female-fitness-transformation.jpg

    12 week transformation Roxburgh Park

    “At 65 I hit a 70 kg bench and a 100 kg deadlift with EZMUSCLE in Roxburgh Park. Expert coaching and the EZBack Pro improved my posture and confidence”

  • 12-week-female-fitness-transformation.jpg

    12 week transformation Roxburgh Park Rapid Fat Loss

    “Twelve-week body recomposition with expert nutrition and strength coaching by Anthony MR EZMUSCLE!”

  • EZMUSCLE client success stories - 6-week body transformations with Tony in Melbourne

    6-week strength transformation Melbourne

    “Thirty minute sessions that deliver elite outcomes. Equinox level coaching with progress every week.”

  • Booked with EZMUSCLE in Tullamarine and saw fast results.

    strength coaching 6 week plan tullamarine

    “I booked with EZMUSCLE in Tullamarine and saw fast results. Clear plan, real accountability, measurable change.”

  • Six weeks full body transformation

    six week transformation program in Richmond

    “Technique first. Posture corrected with the EZBack Pro. Mobility, form and load coached for safe progress.”

  • Male transformation six pack abs and muscle growth in six weeks

    12 week muscle building plan

    “Anthony help me build lean muscle and pain reduced with professional hypertrophy programming. Stronger and more confident every session.”

  • EZMUSCLE Personal Training Client Before and After Photo

    6 week strength transformation Melbourne

    “I walked in with rounded shoulders and a shaky bench. At EZMUSCLE in Airport West we slowed things down, set my feet, taught me to brace, and used the EZBack Pro to keep my spine steady. Eight weeks later I stand taller, my bench is stronger, and everyday lifting feels easy again.”

  • EZMUSCLE client transformation, front view, before and after, slimmer waist, tighter core, improved posture

    Never give up for it

    Description I stopped overthinking and booked. On day one we tested a few lifts, fixed two small technique mistakes, and I left with a plan. The first month brought steady wins and I finally felt momentum in the gym in Richmond

  • EZMUSCLE women client transformation, back view, before and after, leaner back, greater shoulder definition, improved muscle tone

    12-week body transformation Richmond

    Once my setup and breathing clicked, everything felt safer. The EZBack Pro kept my shoulders happy on the bench and my range of motion improved. Old niggles calmed down and strength started climbing for the first time in years.

  • EZMUSCLE client transformation, Six weeks before and after, leaner back, greater shoulder definition, improved muscle tone

    6 week weight loss transformation with EZMUSCLE Melbourne

    Where to start!!! Finishing up the 6 week X-training challenge and I’m so sad it’s going to end! Loved the team spirt and most especially the energy from Coach Anthony! It’s more then just a gym! Your goals are taken into account. Can’t wait to continue my journey with EZMUSCLE to met my goals and they are so achievable with Anthony guiding me.


  • EZMUSCLE Client Gain 15 kg of Muscle in 12 weeks

    12-week Muscle Gain personal training transformation Roxburgh Park

    We trained for muscle, not soreness. Steady volume, good sleep, and protein targets I could hit. My back, glutes, and core feel solid now, daily tasks are easier, and I feel strong in and out of the gym in Brunswick

  • Female transformation lean muscle in six weeks

    12 week body transformation for our female client Isabelle Richmond

    “Anthony helped me burn fat further and build lean muscle mass for my beach body!”

  • Client buld lean muscle mass in eix weeks

    hypertrophy coach six week program Northern Suburbs Client

    “I feel stronger didn’t have enough power, Now I feel stronger faster and have a great body frame just in six weeks”

  • Female client lean out lost 15 kgs in 12 weeeks

    Rose 12 week strength program lost 15kgs in 12 weeks for our women personal training inRoxburgh Park

    “Train with Anthony he the best trainer in Melbourne! I feel leaner and stronger in just 12 weeks!”

  • Transformation in six weeks

    six week body transformation

    Anthony Expert coaching that blends movement training and personalised nutrition. I feel better, move well, and get stronger with a proven transformation program.

  • six weeks bootcamp transformation client

    6 week weight loss plan

    EZMUSCLE Melbourne based transformation with expert coaching, movement focused sessions, and personalised nutrition. I feel better in your body, move well, and get stronger with clear weekly progress.

  • Client transformation six weeks bootcamp

    6 week X training fitness challenge

    Anthony transformation program combines expert coaching, movement quality, and a personalised nutrition plan. You will feel better, move with confidence, and get stronger while building habits that last.

Don't Wait, Book Your First Session Now!
Two men in front of a step-and-repeat backdrop with logos, shaking hands. Shaquille O'Neal is on the right, taller, making a peace sign with his left hand, wearing a red sweater over a white shirt and tie. Anthony Nitti is on the left, smiling.

Elite Personal Trainer in Melbourne

Over the years, I have trained high-performance professionals, athletes, and everyday people seeking lasting transformation. My approach combines strength and hypertrophy training, NFL-style performance methods, movement optimisation, sports-specific conditioning, and mindset coaching.

As a Movement Specialist, I help clients correct posture, unlock mobility, and master biomechanics. As a Professional Boxing Trainer, I deliver elite fight-based conditioning, footwork drills, and hand-speed development. My high-level basketball background adds an athletic edge, with basketball-specific conditioning, agility training, and vertical jump work included in my sports performance coaching.

I am also a Weight Loss and Fat Loss Specialist, designing results-driven programs for safe, sustainable body composition changes. In addition, I am NDIS approved, meaning I provide accessible, tailored training for people living with disabilities, ensuring they receive high-quality, inclusive coaching.

I have been featured by TRX, presented at the Australian Fitness Expo, named Personal Trainer of the Year (2016) – National Fitness Association, and served as Head Trainer and Development Expert in the build of Cremorne Club.

Today, I deliver premium personal training in Roxburgh Park and surrounding suburbs, combining expert coaching with the EZBack Pro™ to improve lifting form, enhance posture, and boost performance. My mission is to help people move pain-free, regain confidence, achieve their ideal body, and build strength for life.

Specialties and Services:

  • One-on-one and small group personal training

  • Strength and hypertrophy coaching

  • Performance coaching for athletes and professionals

  • Weight loss and fat loss transformation programs

  • Movement mechanics and posture correction

  • Professional boxing coaching and conditioning

  • Basketball performance training and sport-specific conditioning

  • NFL-style performance, speed and agility development

  • Injury prevention and mobility enhancement

  • NDIS approved training and support

📍 Serving Melbourne wide.

From an Industry Professional to Professional Business Owner I have been there and done it.

Here is my story.

About Anthony Nitti

Here you go, with the Melbourne mention added and no dashes:

I’m Anthony Nitti, founder of EZMUSCLE Personal Training and creator of the patented EZBack Pro™. I am an American trainer who moved to Melbourne, and my journey in fitness began in 2009 after losing my father to a heart attack at just 45. That loss became my purpose, helping people take control of their health before it’s too late.

I began at New York Sports Clubs, becoming the top-ranked Master Trainer in just 18 months. I then joined Equinox Wall Street, one of New York City’s most prestigious health clubs, and achieved Elite Master Trainer status in under 8 months. In February 2016, I set a personal training record with 236 sessions in one month, achieved in only 19 working days.

EZMUSCLE™ Personal Training, Melbourne’s Trusted American and African American Fitness Coach

Led by Anthony Nitti, an African American trainer from the USA, TRX-certified, NDIS approved, and founder of the patented EZBack Pro™, EZMUSCLE™ offers performance-focused training backed by over 15 years of elite coaching experience in both New York City and Melbourne. Featured by TRX and the Australian Fitness Expo, Anthony blends proven American training systems with Australian expertise for results that are measurable and sustainable.

Training is tailored for:

  • Busy professionals seeking functional strength and resilience
  • Office workers wanting to improve posture, energy, and mobility
  • Tradies needing real flexibility, strength, and injury prevention
  • Athletes chasing peak performance with sport-specific conditioning
  • Beginners ready to build a consistent routine and learn proper form
  • Clients over 50 aiming for safe, progressive, results-driven fitness

Available for 1-on-1 sessions and small groups in:

  • Personal Trainer Melbourne
  • Personal Trainer Roxburgh Park
  • Personal Trainer Epping
  • Personal Trainer Bundoora
  • Personal Trainer Craigieburn
  • Personal Trainer Broadmeadows
  • Personal Trainer Greenvale
  • Personal Trainer Thomastown
  • Personal Trainer Lalor
  • Personal Trainer Reservoir
  • Personal Trainer Campbellfield

EZMUSCLE™ delivers high-efficiency coaching with full-body scans, personalised nutrition insights, performance testing, and private studio sessions in Melbourne’s northern suburbs.

Frequently Asked Questions

Q: Is Anthony Nitti an NDIS approved personal trainer?

A: Yes, Anthony Nitti is an NDIS approved trainer who delivers safe, customised programs for people living with disabilities, ensuring accessibility and progress for every client.

Q: What makes EZMUSCLE™ different from other Melbourne personal trainers?

A: EZMUSCLE™ combines Anthony’s background as an African American trainer from the USA, his record-setting performance at Equinox Wall Street, and the patented EZBack Pro™ to deliver posture-focused, high-performance coaching.

Q: Do you offer sport-specific training for boxing or basketball?

A: Yes, as a Professional Boxing Trainer and former high-level basketball player, Anthony provides advanced sport-specific conditioning programs for athletes looking to improve speed, agility, power, and endurance.

Train with Champion Methods | EZMUSCLE
The EZMUSCLE Method
Proven Champion Training System

Train with Methods Used by Champions

Discover the training principles behind elite athletes like Sugar Neekz Johnson, Australia's first undisputed women's boxing champion.

Champion Training — YouTube
Champion Victory — Instagram Open
EZMUSCLE Method — Instagram Open

The Champion Blueprint

Sugar Neekz Johnson has made history as Australia's first undisputed women's boxing champion, breaking barriers and setting new standards in the sport. Her journey from humble beginnings to world champion status shows the power of proper training methodology.

The EZMUSCLE Champion Method

Our proven training system incorporates the same principles used by elite athletes like Sugar Neekz Johnson. The EZMUSCLE method focuses on strategic strength development, technical precision, and mental conditioning that separates champions from competitors.

While we celebrate champions like Sugar Neekz Johnson for their incredible achievements, the EZMUSCLE method makes these elite training principles accessible to dedicated athletes at every level. Our systematic approach turns athletic potential into championship results.

What Makes a Champion

  • Strategic Strength and Conditioning
  • Technical Precision and Form
  • Mental Resilience Training
  • Nutrition Optimization
  • Recovery and Regeneration
  • Progressive Overload Systems

Why the EZMUSCLE Method Works

Our training system is built on principles proven by elite athletes worldwide. We do not just train bodies. We build champions through science-backed methods.

🏆

Proven Results

Methods validated by champion athletes across multiple disciplines

🔬

Science Based

Built on modern sports science and biomechanics research

⚡

Adaptive Training

Custom systems that evolve with your progress and goals

Your Champion Journey Starts Here

Whether you are an aspiring athlete or ready to transform your fitness, the EZMUSCLE method gives you structure, guidance, and proven systems to reach real outcomes.

📊

Personalized Programming

Tailored training plans based on your unique physiology and goals

🔄

Continuous Optimization

Regular assessments and adjustments for maximum progress

🎯

Goal Specific Training

Focused protocols designed for specific performance outcomes

Ready to Train Like a Champion?

Experience the EZMUSCLE method. Use the same training principles that build elite athletes. Turn your potential into performance with a proven development system.

Start Your Transformation Learn About Our Method

People and REAL reactions!

Peisha Liang Bench Press Comeback 💪🔥
She hadn’t touched 50kg in over 2 years due to a stubborn shoulder injury ❌❌

Today, she did it.
With the help of the EZBack Pro™, Peisha attempted her bench press comeback—and her raw reaction says it all ⭐️⭐️⭐️⭐️⭐️

Why It Works: The EZBack Pro™ System

If you're ready to burn fat and spark lean muscle growth across your chest, back, shoulders, arms—even your legs—this is your one-stop solution.

Here’s how:

1. Perfect Arch Alignment
The EZBack Pro™ has 3 scientifically designed curvature levels. Place it under your natural back arch on a bench or machine.

2. Secure in Place
Built-in straps keep it locked down for consistent form and full muscle engagement.

3. Start Lifting
With proper posture and support, you'll press harder, lift safer, and grow faster—building strength with every controlled rep.

🎯 Real users. Real results. Experience what it feels like to lift pain-free and with total control.

Brian Cage – AEW Powerhouse
First time using the EZBack Pro™ during bench press 💥

Watch as benching instantly feels smoother and more controlled with the Back Pro in place. This isn’t just about comfort—it’s about better posture, deeper muscle engagement, and injury-free power.

✅ Easier lift
✅ Enhanced control
✅ Posture locked in

The EZBack Pro™ changes how you press.

“I’m feeling my delts more isolated than usual!”
That’s the EZBack Pro™ difference — it locks your posture in so you can target the right muscles, not just move the weight.

Whether you're on a machine or bench, the EZBack Pro™ enhances muscle isolation, stability, and control every rep.

✅ Delts fully activated
✅ Reduced joint strain
✅ Maximum tension where it counts

First time in 3 months that April attempted a 60kg / 132lb bench press!
After dealing with rotator cuff issues and joint stiffness, she had stepped away from powerlifting entirely.

Today, on her third set, she attempted the lift with zero stretching—but this time, we added The EZBack Pro™ to her warm-up.

🎯 Watch her reaction and see how she was able to press with full control, without losing form or posture.

One of the hallmarks of our Fat Loss Coaching program is the use of our state of the art body scanner. This device captures precise data on your body composition posture alignment and muscle symmetry each time you step in front of it. By quantifying changes in lean mass body fat percentage and posture alignment we remove guesswork from progress tracking. Instead of relying solely on scales or how you feel we deliver objective metrics you can see and celebrate. In early trials clients following our protocol saw an average 8 percent drop in body fat over six weeks while maintaining or increasing lean mass. Our scanner also highlights asymmetries so we can target specific muscles that might be lagging preventing plateaus and reducing injury risk. Understanding these details enables us to adjust nutrition and training protocols in real time. To learn more about how the scanner works and how it supports your journey check our Body Scanner Technology FAQ.

How our body scanner drives measurable change