Roxburgh Park HQ with mobile and studio coverage across Craigieburn, Greenvale, Epping, Thomastown, Brunswick, Coburg and more.
Most committed clients who follow the plan drop within this range while improving strength and posture. Results vary. Your assessment sets the right calorie target, training schedule and recovery plan.
Not medical advice. If you have a condition, talk to your GP before starting a program.
“You don’t burn out mentally because you’ll always burn out physically. The differential of somebody winning and losing has nothing to do with their genetics, has nothing to do with their potential. You’re going to feel this soreness you’ve never felt before. It’s supposed to be that way.”Greg Plitt
Roxburgh Park HQ is the home base. We meet at partner studios and tracks across Melbourne's north or come to your home gym setup.
Key hubs shown for quick reference. Use the suburb links below for local pages and bookings.
If your suburb is not listed, choose the closest hub or book a free assessment and we will assign the best coach.
Book a free assessment and body scan. We will map your plan for the next six weeks and beyond.